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International Self-Care Day Mindful Moment and Resource Sharing

Virtual
Yellow flower close up against bright blue sky

The ForHealth Consulting Professional Development and Training team invites you to take a Mindful Moment of Self-Care on Wednesday, July 24, 12:00–12:30 PM. We'll begin with a brief guided mindfulness exercise to help you reflect on your personal self-care practices. The remainder of the session will be dedicated to sharing resources, tools, and strategies to support ongoing self-care in your daily life. Take this time to pause, reconnect, and invest in your well-being. We look forward to seeing you there!